Instructions
You will be answering the questions only with YES or NO.
Some questions may feel too broad, uncomfortable, or even irritating. You may want to clarify, object, or look for a third option. Notice these impulses, but still make a choice.
There are no right answers, evaluations, or diagnoses here. What matters is not only what you answer, but also what happens within you in that moment.
Become an Observer(ed)!
Rules of the space
- Make sure no one will disturb you for the next 60 minutes.
- Turn off notifications. Do not distract yourself. If you do not know the meaning of a word, use a translator.
- Be honest with yourself.
- Answer the questions intuitively.
Accept the conditions to continue.